eat. real. food.
EVERYTHING IS ORGANIC!!!
We believe that the food you eat should not only taste good, but should make you feel good as well. In a world full of fake, over processed "fast food" choices, we want to make healthy food just as readily available in your busy schedule so that you don't have to sacrifice health or taste...ever!
Everything we make is gluten-free, vegan, plant based food. Sometimes all raw, sometimes paleo friendly, definitely all processed food free and ALWAYS made with LOVE!!
Cashew Parfait - $5.95
Fresh seasonal fruit layered with vegan cashew cream and topped with hemp seeds and almonds.
Chia Pudding - $5.95
Fresh seasonal fruit layered with our vanilla bean chia pudding and topped with cacao nibs, coconut shreds, and almonds.
Chocolate Mousse cup - $5.50
Rich dark chocolate mousse made from avocados and raw cacao and topped with fresh berries and cacao nibs.
Passion Fruit Pudding cup - $5.50
A coconut, cashew based pudding made with fresh passion fruit juice, sweetened with agave and topped with fresh strawberries.
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Vanilla Bean Panna Cotta - $5.50
w/ Fresh Berries
Our panna cotta is made using cashews & coconut meat, vanilla bean and fresh almond milk. The result is a beautifully smooth vegan version of a traditional Italian custard. Sweet, creamy, luscious and topped with high anti-oxidant pomegranate seeds & berries for a tart contrast.
Coco-Nutty Protein Pie - $5.95
Creamy live pie made from fresh coconut meat and cashews. We make the chewy crust with dates and almonds and pea protein and we finish the lovely pie with a lot of toasted coconut shreds sprinkled on top. ( currently not available )
Lime Cheesecake - $5.95
Tangy & creamy live pie made with fresh lime juice, coconut meat straight out of the coconut shell all creamed together with cashews for a delicious and nutritious rendition of
Peanut Butter Chocolate Pie - $5.95
Decadence to the max!! rich creamy peanut butter cream on a chocolate date almond crust and topped with chopped peanuts and chocolate drizzle.
Salted Caramel Chocolate Dream Pie - $5.95
So unbelievably good! This is a chocolate cream pie that we top with our house made salted vanilla almond caramel and finished with a sprinkle of fluer de sel. This will satisfy your sweet tooth and then some! ( currently not available )
Chocolate Dipped Bananas - $6.00
3 chewy dehydrated bananas dipped in our raw fudge and rolled in coconut shreds, raw cacao nibs and almonds.
Raw Fudge - 2 for $3.00
Made from coconut oil and raw cacoa, this chocolate does not dissappoint and does not leave you feeling guilty.
Super Food Power Bites - $4.95
Can you say superfoods!!! These balls are made with a whole lot of superfoods to get you through your workday, or your workout. High in protein and super tasty!
Lemon Poppy Seed Power Bites - $4.95
OMG!! These things are delicious!
Filled with goodness like cashews, almonds, dates, shredded coconut, ashwagandha & maca root BUT taste just like cookie dough...see for yourself!
Fleur De Sel Tarts - $5.95
We start with a gluten free "graham cracker crust" made with coconut sugar and almonds. Then a layer of vegan vanilla caramel made with almond butter and we top that with our dreamy delicious fudge and sprinkle the top generously with fleur de sel salt ( a delicate and flavorful salt that forms on the surface of sea water. )
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Raw Vegan Vanilla Maple
Donut Holes $4.95
These are AMAZING!! The dough is made with certified gluten free oats, dates and cashews. We roll 'em up and glaze them with a maple vanilla bean coconut oil based glaze. You will never want real donuts again after you experience eating healthy ones that leave you feeling energized and guilt-free.
Raw Vegan Chocolate Almond
Donut Holes $4.95
These are SOOOO delicious too! The dough is made with certified gluten free oats, dates raw cacao powder & cashews. We roll 'em up and glaze them with a coconut oil based glaze. We drizzle them with our chocolate fudge and chopped almonds. You will never want real donuts again after you experience eating healthy ones that leave you feeling energized and guilt-free.
Alfredo Zoodle Bowl -
Zucchini noodles tossed with chopped fresh herbs and topped with our riced cauliflower and parsley, kalamata olives, sliced red bell peppers served with our vegan cashew Alfredo sauce.
Thai Peanut Zoodle Bowl -
small $4.95 / large $8.95
Zucchini noodles, cabbage, carrots, onions, red bell peppers, cilantro, jalapeños, mint and roasted peanuts all tossed together and served with our house made peanut sauce.
Kale Ceasar -
small $4.50 / large $7.95
Fresh kale massaged with lemon juice and olive oil, topped with our vegan parmesan, red onions, pumpkin seeds, capers and served with our house made cashew caesar dressing.
Hearty Greens & Sprouts Salad -
small $ 4.95 / large $8.95
Fresh baby spinach, wild arugula & sunflower sprouts topped with spiraled beets, fresh cut corn from the cob, and topped with a lemon thyme quinoa salad with sautéed leeks and crimini mushrooms. Served with an herbed tahini dressing and garnished with beautiful micro-greens. ( currently not available )
Broccoli Waldorf Salad - $4.50
This is a new twist on a fresh favorite. Highlighting broccoli florets with red onions, golden raisins, apples, and toasted cashews in a creamy vegan sweet & savory dressing.
Cilantro Lime Quinoa Slaw -
Protein rich quinoa mixed with red cabbage, fresh vegetables and tossed in a slightly spicy & tangy cilantro lime dressing. ( currently not available )
Quinoa Tabouli - $4.50
Just like a traditional Mediterranean tabouli, but gluten-free. Made with fresh aromatic mint and parsley, fresh tomatoes, cucumbers and green onions tossed in a light lemon olive oil dressing.
Purple Sweet Potato Salad - $4.50
Sweet yummy amazing purple sweet potatoes cooked and mixed with onion, celery, fresh dill, chives and parsley tossed in a vegan mayo dressing.
Creamy Curry Sweet Potato Salad - $4.50
We start with a duet of hearty sweet potatoes & gold potatoes, mix in some caramelized leeks, sautéed crimini mushrooms, and fresh chives all tossed in a creamy curry cashew based "mayo". This potato salad is amazing!
Mexican Spiced Pate - $4.95
Made with activated sunflower seeds and spices blended into a rich superfood pate, great for dipping, topping or spreading. ( currently not available )
Curry Spiced Sunflower Seed Pate - $4.95 Made with activated sunflower seeds, zucchini, chives and aromatic curry powder for a very tasty, protein rich dip, spread or topping. ( currently not available )
Red Bell Pepper Sunflower Seed Pate - $4.95 Made with activated sunflower seeds, red bell peppers, cilantro & green onions for a very tasty, protein rich dip, spread or topping.
Super Green Pumpkin Seed Pesto Dip - $4.95
Activated pumpkin seeds, spinach, parsley and a lot of basil all blended up into a pesto like you've never had before! Great for dipping, topping or spreading.
Chunky Fresh Tomato & Corn Salsa - $3.00
We start with fresh ripe red tomatoes, corn straight from the cob, chopped onions, cilantro, jalapenos, celery, lemon juice and spices. Grab some chips and you are set!!
Hot Miso Sipping Broth - 12 oz. -$6.00
This is a nourishing and medicinal cup of miso broth that we have blended with garlic, ginger, turmeric, burdock root, green onions, cilantro and just a touch of sesame oil. This warming soup is meant to fend off viruses and keep your insides happy through the cold months.
S O U P S!!! - 12 oz. -$5.95 /// 18 oz. $7.95
We have soups!!. Wonderful, flavorful healthy and colorful soups. As long as the weather is cold outside, we will be offering house made, vegan soups that will warm you up and fill you up with a healthy dose of LOVING! We rotate our soup flavors so please call or come in to find out our soup du jour! Some of the flavors we offer are:
- Creamed Carrot Soup w/ turmeric & fresh dill
- Butternut Squash w/ sage & white pepper
- Cream of Potato & Mushroom w/ leeks & herbs
- Coconut Curry Butternut Squash w/
- Roasted Red Pepper Soup w/ chunky garden vegetables
...and many more, Give us a call (530)566-3346 to find out what our Soup du jour is!